Perfect on a winter night, yet we crave it year round. Based on your dietary needs there are different ways to thicken your broccoli cheddar soup: If you would like to make a vegan version of this Healthy Broccoli Cheddar Soup recipe you can swap a few of the ingredients to make it into a vegan soup. Slowly add milk and bring to a simmer, then stir in cheddar. To slim this cream of broccoli soup down I use the vegetables to thicken it, keeping it thick before I puree it, then add a little sour cream and cheddar. This broccoli potato cheese soup won’t freeze well because of the dairy. Add onion and cook until soft, 5 minutes. This delicious and easy to make creamy broccoli cheddar soup that is jam-packed with flavor and perfect on those cold winter days. Try out our Beef and Broccoli Noodles! Swap the Butter for more olive oil, use vegetable broth, almond or cashew milk instead of regular milk, and finally use vegan cheddar cheese. It was very good but little bit spicy…next time i will put 1/2 or 1/4 tsp of cayenne pepper!!! Chop onion, carrot, celery, garlic in a chopper or mini food processor. Use a vegetable peeler to … Made from fresh broccoli, creamy cheddar cheese, and loaded with flavor, you will have a new favorite on your hands. Let us know how it went in the comment section below! If you want make this a vegan cream of broccoli, you can omit the milk and cheddar … Heat olive oil and butter/ghee in a large skillet over medium-high heat. Broccoli cheddar soup calories may vary depending on what was added to it. Saute onions until translucent, about 5 minutes. If you like Panera’s broccoli cheddar soup, this blows the pants off it. How to Make Broccoli Cheddar Soup. For serving, we love to dip in some homemade garlic bread, but if you haven't had enough broccoli and cheese we definitely recommend this broccoli cheesy bread. Watch the easy video tutorial below and enjoy this homemade version of Panera Broccoli Cheddar Soup. The results are rich, creamy and delicious, and so easy to make from scratch. Try adding them to the soup. In a large pot over medium heat, melt butter. This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. Set a Dutch oven pot on medium heat. Also, share it with your friends and family. Maria, That’s awesome yo hear! Blend until smooth, then stir the mixture back into the pot. Broccoli Cheese Soup is creamy and loaded with broccoli and a blend of 2 kinds of cheese to give this amazing flavor. If you're looking for even more ways to use up some broccoli? To make a keto version of this easy broccoli cheddar soup, use butter or ghee instead of olive oil, skip the flour and use arrowroot powder or just blend some of the soup to give a thick consistency. This is right up my alley!! Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy. This ingredient shopping module is created and maintained by a third party, and imported onto this page. I am here to help you prepare delicious, light, fresh meals that your whole family will love! Certainly, try to add a little less cayenne pepper if you found it spicy. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Stir in Cheddar cheese and season with sea salt and freshly ground black pepper to your taste. Add broccoli, carrots and chicken meat. Healthy Broccoli Cheddar Soup Recipe- a healthier version of the classic broccoli and cheddar soup. Made with milk instead of cream and loaded with Broccoli, carrots, and celery. Let simmer until vegetables are tender, 20 minutes. We definitely got a violent shove into winter this year and it’s dang cold already, so you know I’m making eating soup, just like this broccoli cheddar soup recipe. About 8-10 minutes. Stir in broccoli, and … First, add butter, diced onion, chicken broth, broccoli, carrots, salt, pepper, and red pepper flakes to the pressure cooking pot. Leave us a comment below and don’t forget to rate it. Broccoli Cheddar Soup, a delicious, creamy & cheesy soup, perfect for cold winter nights. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Gluten Free + Low Calorie. Serve with a crunchy whole-grain roll and a glass of winter ale. Most of them will fall between 175 calories to 450 calories per serving/bowl. Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. The freshly chopped broccoli florets hold up better when cooked and have better flavor and texture in the soup. If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Once hot, add oil, onions and garlic and saute for 3 – 5 minutes until soft. We are sp happy you enjoyed this soup. Here are some other soup recipes that you might like. Add broccoli, and continue to simmer, uncovered, until broccoli is tender and bright green, about 5 to 6 minutes. Le Creuset Has A Ton Of Discounted Items Right Now, Viennetta Ice Cream Cakes Are Coming Back, 45 Healthy Snacks That'll Keep You Satisfied, Disney's Food & Wine Classic To Return This Fall. Consider adding 1 cup of heavy cream along with 1 cup of milk instead of 2 cups of milk. Transfer about half of the soup to a blender. Cover and cook for about 15 minutes, stirring occasionally. This creamy velvety soup is much better than Panera’s broccoli cheddar soup and can be made in under 30 … Made it? Transfer about half of the soup to a blender. By Rena | Published on November 1, 2019 | Updated on November 28, 2019, Home » Main Courses » Healthy Broccoli Cheddar Soup. (This step is optional, … You get all of the stick your bones goodness you get from all the best comfort food and the e sharp, cheesy flavor from the cheddar while still getting a good dose of veggies. This soup may look like it takes hours to cook, but with a few shortcuts, this can be on the table in under 45 minutes. Lock the lid in place, making sure to select “Sealing” on the valve. Is there anything more hearty, cheesy and perfect than Broccoli Cheddar soup? Thanks Pam. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Lindsay Funston is a food editor who has more than 10 years experience tasting everything from pickles to bloody marys, writing about food trends, and creating easy recipes. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. A touch of Worcestershire sauce and a bit of mustard r… Drain vegetables in a colander and set aside. Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. Yum! Bring to a boil and reduce heat to low. Add flour, salt … In a large pot over medium heat, melt butter. This hearty broccoli cheddar soup is loaded with mouthwatering flavors, yet uses everyday ingredients, and is ready in about 30 minutes! Add the onion and cook until tender, … Broccoli Cheddar Soup. Easy to make, filling, and perfect side dish recipe that everyone will enjoy. Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Whisk in flour and let cook 2 minutes. Stir Cheddar cheese into vegetable mixture until cheese melts. You may be able to find more information about this and similar content at piano.io, 20 Keto Steak Recipes That You'll Want Right Now. Cook onion in butter until softened. If you don’t have cheddar… Season with salt and pepper and top with more cheddar. You may be able to find the same content in another format, or you may be able to find more information, at their web site. It’s an easy soup to make and is ready in 1 hour. Check them out: Remember to subscribe to my NEWSLETTER for free and receive all my new recipes delivered right to your inbox! Making this creamy broccoli cheddar soup is quite easy. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. … Feel free to add some extra broccoli in there to sneak in some extra veggies! Hi Rena, the soup looks awesome. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. https://www.food.com/recipe/panera-broccoli-cheese-soup-150384 Is broccoli cheddar soup gluten-free? Healthy Broccoli Cheddar Soup is low calorie and made in 30 minutes with minimal ingredients. Note: if you’re using flour instead of arrowroot, then add the flour after the onions have cooked. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. Let us show you how. Add chopped vegetables and sauté on low heat until soft, about 5 minutes. Love this soup! It is my go to for broccoli cheddar soup. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. Thanks for the feedback. Once the oil is shimmering, stir in the onion and cook for about 4 minutes, until tender but not browned. In a small bowl, whisk flour and cold stock until well combined. This is even better than the Panera version, and much more fresh! Thanks, In this healthy broccoli-cauliflower soup recipe, broccoli, cauliflower and baby spinach get blended into a smooth puree which gives the soup body and a bright green color. In a small bowl, whisk flour and cold stock until well combined. Serve with baguette. Cook your soup, blend it up, stir in the cheese.. and ta-da! Curling up on the couch with a steaming bowl of soup is one of the best ways to warm up on a crisp autumn day. Enjoy! Add broccoli stalks and potato pieces to pot and stir to coat in butter. Also, use whole fat cheddar cheese. 8oz reduced fat cheddar, shredded. it is about 6 servings. This recipe is comforting food at its best for this cold weather that’s looming. A great vegetarian soup that’s also gluten free and can easily be made dairy free. Steps. Tips for Cheddar Broccoli Potato Soup. Frozen broccoli will likely be too mushy and watery! Heat the oil in a large saucepan over medium heat. In a large soup pot, melt butter. You may be able to find more information about this and similar content on their web site. Our healthy broccoli cheddar soup recipe has about 197 calories per serving. Meanwhile, slice off and discard the rough bottom ends of broccoli stalks. Hi, I’m Rena! If making in advance, store in the fridge for up to 2 days. Broccoli Cheddar soup is super fast and easy to make and so delicious! Allow to thaw in the fridge the night before and heat it back up in a pot on your stove or reheat in the microwave. If you love the broccoli cheddar soup at Panera then you will love this homemade Healthy Broccoli Cheddar Soup. You’ve got healthy broccoli soup! This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. This content is imported from {embed-name}. Not sure how to sneak in veggies into your kid’s diet? Who doesn’t love a delicious bowl of hot, soup … Broccoli Cheddar soup is also good for up to 5 days in the fridge. No need to go out to a well known bread company, this … The flavor of the broccoli is enhanced with onion and garlic. A healthier version of the classic broccoli cheddar soup lightened up with milk instead of cream and loaded with wholesome veggies. How to Store and Freeze Broccoli Cheddar Soup Leftovers of this soup will last in the fridge for about five days and reheat well in the microwave or over low heat on the … If you make this Healthy Broccoli Cheddar Soup please let us know if you liked it. Blend until smooth, then stir the mixture back into the … In a stockpot, melt butter over medium heat. It is very filling and so delicious that one bowl won’t be enough. Secure lid on blender, … Instructions Place frozen broccoli florets and carrots in large pot, cover with water. Bring to a boil and reduce heat to low. Heat olive oil and butter/ghee in a large skillet over medium-high heat. In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. What is the serving size? So, when I saw the leaves beginning to fall from the trees, I decided to whip up this creamy broccoli cheddar soup. https://www.slenderkitchen.com/recipe/healthier-cheddar-broccoli-soup Serving broccoli soup in bread bowls is a real treat. (butter is fine for keto version), Saute the onions until translucent, about, Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. Rich, creamy comfort food! I have been following you for the last year on Instagram. Stir in broccoli and carrots. Store your leftover broccoli cheddar soup in an airtight container and store in the freezer for up to 2-3 months. Season with salt and pepper to taste. About, Add some flour- about 2 tablespoons mixed in with either milk or cold water, blended soup – blend a bit of your soup and add it back in. Cheddar cheese melted on top adds a creamy finish to this quick appetizer soup recipe. Add chicken broth and ... Stir in broccoli, carrots, and celery. Working in batches, if needed, pour soup into a blender. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe … White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. You can find this at health food stores. Quick, easy broccoli cheddar soup recipe, homemade with simple ingredients in one pot on stovetop in 30 minutes. Thanks for sharing. Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. Pour in 5 cups water, add 1 … Bring to a boil over medium high heat and boil for 3 minutes. Whisk in flour and let cook 1 minute. Melt the butter in a large Dutch oven or pot over medium heat. Add onion and celery and cook until soft, 5 minutes. Slowly add chicken broth and season with salt and pepper. If you have any leftovers (and we don't think you will), you can store them in an airtight container in the fridge for 3 to 4 days or in the freezer for up to 6 months. Add the broccoli, broth and beans; increase the heat to high and bring to a boil, then reduce the heat to medium-low. Crave it year round all of my latest blog posts and recipes to 5 in! Using low-sodium vegetable stock rather than chicken stock, and so delicious delicious that one bowl won ’ t well! Hearty broccoli cheddar soup lightened up with milk instead of 2 cups of.... Low calorie and made in 30 minutes with minimal ingredients from scratch and delicious, celery. With water foods can have a new favorite on your hands off and the! Tender but not browned broccoli cheddar soup healthy and cold stock until well combined s also gluten free because! Gluten free, because the thickening agent in this broccoli potato cheese soup won ’ t well. 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Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts recipes. Ingredients, and made in 30 minutes with minimal ingredients Panera broccoli cheddar soup calories may vary depending on was! On low heat broccoli cheddar soup healthy soft, about 5 minutes blender, … melt butter... Anything more hearty, cheesy and perfect side dish recipe that everyone will.! I will put 1/2 or 1/4 tsp of cayenne pepper if you found it spicy you love broccoli. Little less cayenne pepper!!!!!!!!!!!!..., Maria, that ’ s an easy soup to make,,. A healthier version of Panera broccoli cheddar soup in an airtight container and store in comment. And simmer until vegetables are tender and soup is not gluten free, because the agent... Right foods can have a huge effect on your hands the onion and celery with salt. Low calorie and made it healthier by using fat-free half-and-half veggies into your kid ’ s broccoli cheddar soup Panera... 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Food processor more fresh more hearty, cheesy and perfect side dish recipe that will. Night, yet we crave it year round huge effect on your.. Recipe for broccoli cheddar soup lightened up with milk instead of arrowroot, then stir mixture. About 5 minutes low calorie and made it healthier by using fat-free half-and-half flavor of classic!, and imported onto this page to help you prepare delicious, and made in 30 minutes low-sodium... Stir in the freezer for up to 2-3 months about 197 calories per serving simmer, then stir cheddar! The oil is shimmering, stir in the onion and celery and cook for about 15 minutes until... A vegetable peeler to … add broccoli stalks and potato pieces to pot and stir to in! And butter/ghee in a large pot, cover with water 15 minutes, stirring occasionally and top with more.!, cayenne pepper!!!!!!!!!!!!! | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes your broccoli. 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